This month's life skill is TEAMWORK - working together.
Teamwork is a very important skill to have in life. It requires people to work together towards a common purpose.
In order to effectively work as a team, it requires cooperation, a positive exchange of ideas (communication), and respect. Working as part of a team, either in pairs, small groups, or large groups, will help strengthen emotional and social skills.
Great place to start learning BJJ.
Peak has excellent coaches and great training partners. Give it a try if you are in the area
Peak has a great atmosphere full of wonderful teammates. No matter what your current fitness level and goals are, you will have support for your work and progress. I've been going to Peak, on and off, for 7 years. The on times make all of life night-and-day better than the off times. I've taken BJJ, Muay Thai, and fitness classes; you can't go wrong. Highly recommended - come see for yourself.