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  • KIDS MMA FEBRUARY LIFE SKILL: POSITIVE THINKING INFOGRAPHIC

    Positive thinking: thinking in a positive way! What are some activities you can do with your kids to help them learn positive thinking? -Make a wall of love and talk about seeing the best in each other -Help them see that kindness is fun by giving them Kindness Coupons -Create an attitude box and have them think about what makes them shine -Sart an Awe Journal to appreciate the amazing moments in every day life ----------------------------------- Kids MMA CALL us today at 817-614-9325 Twitter — https://twitter.com/peakmma Facebook — http://www.facebook.com/PeakMMA Google+ — https://g.page/PeakMMA?share Kids MMA Peak Performance ....

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  • Life Skill: Positive Thinking Video

    Positive Thinking: Thinking GOOD thoughts!   What are some ways to help teach your kids to think positively? - Be a role model for it. Kids will copy what you do, so make sure that you are showing them that you are thinking positively -When they are having a bad day, turn it around by having them think of things that they are grateful for -If there is something that they don't like doing, have them think of a way to make it fun ------------------------------------ Kids MMA Keller CALL us today at 817-614-9325 Twitter — https://twitter.com/peakmma Facebook — http://www.facebook.com/PeakMMA Google+ — ....

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  • Life Skill: Positive Thinking!

    At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one for every month. Each month, we go over the Life Skill: defining the skill, telling them examples, having them provide examples, working on each Life Skill at home, and we also try to incorporate the Life Skill into our class. This month’s Life Skill is Positive Thinking: seeing the good in every situation. What are some of the ways Peak helps teach positive thinking? Never say, “I can’t!” Learning Jiu Jitsu can be difficult, especially in our advanced classes where they learn more complex ....

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  • KIDS MMA LIFE SKILL TEAMWORK VIDEO

    This month's life skill is TEAMWORK - working together.   Teamwork is a very important skill to have in life. It requires people to work together towards a common purpose. In order to effectively work as a team, it requires cooperation, a positive exchange of ideas (communication), and respect. Working as part of a team, either in pairs, small groups, or large groups, will help strengthen emotional and social skills. ....

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  • KIDS MMA KELLER JANUARY LIFE SKILL INFOGRAPHIC

    This month's Life Skill is TEAMWORK : working together; doing something together that we can't do alone. Check out the infographic below to find out how we help teach the kids teamwork and what benefits martial arts offer that team sports don't. What are some other ways to help teach your children teamwork? -Have your kids work together on a project at home! It could be as small as tidying up or even an art project. Whatever it is, make sure they are working together. -Games can help inspire team work. Whether they are teaming up with friends, siblings, or parents, it can be really fun to play together, young and old. Just make sure they don't get too competitive. -Teams. ....

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  • Kids Martial Arts Keller -- January Life Skill: Teamwork

    At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one for every month. Each month, we go over the Life Skill: defining the skill, telling them examples, having them provide examples, working on each Life Skill at home, and we also try to incorporate the Life Skill into our class. This month’s Life Skill is TEAMWORK: trying to accomplish a task together. What are some of the ways Peak help teach teamwork? Partners Throughout the class, the kids are working in partners. We either assign them a partner, or we let them choose. Some days we will do partner drills ....

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  • Humility Life Skill Week 2!

      What are some ways you can help teach humility? -Teach them to be humble by being humble yourself -Have them participate in helping others -Apologize for your mistakes or when you are wrong, and expect your kids to do the same ....

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  • Keller Martial Arts - December Life Skill: Humility!

    This Month’s Life Skill: Humility At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one for every month. Each month, we go over the Life Skill: defining the skill, telling them examples, having them provide examples, working on each Life Skill at home, and we also try to incorporate the Life Skill into our class. This month’s Life Skill is Humility: being humble; not boasting, bragging, or showing off. How does Peak help teach Humility? One of the ways we help teach humility to the kids in our programs, is to not allow them to brag or show off in class. ....

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  • Kids BJJ - Life Skill - Pride, week 3!

    This month's life skill is Pride! Pride: to be proud of yourself feeling an accomplishment What are some ways to help develop a healthy sense of pride? - Kids need to know that their achievements are are recognized and prized. So, when you see them working hard and putting in the effort to complete something, especially a hard task, let them know that you are proud of their hard work. This helps to build up inner pride for being committed and perservering regardless of the outcome. They should be proud of how hard they worked. - Give them age appropriate responsibilities that they are able to complete. For example, cleaning up their toys, sort or fold the laundry, set or clean ....

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  • Kids MMA - Pride Life Skills

    This month's life skill is PRIDE - a feeling of satisfaction in an achievement, quality, or possession Having pride in yourself for acheiving an accomplishment helps to build up your confidence and self-esteem. So what are some ways that you can help teach your child to be proud of themselves? -Model it. Kids learn from seeing you do things. So, if they see your take pride in your work, they will learn to do the same. -Recognize it. If you see that they did an amazing job on something, point it out and tell them they they should be proud of themselves for doing such a good job. -Discuss it. Come up with a couple of different examples of what they could be proud of for doing, and ....

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