This month's life skill is SELF-RESPECT: having pride and confidence in oneself
-Get in touch with who you really are. Know what you want, what matters to you, and what you will/will not stand for. This will help you to focus on activities and people that encourage you to respect yourself.
-Forgive yourself for your mistakes. Mistakes are a part of life, but those who respect themselves know how to let those mistakes go.
-Build up your confidence. The more you believe in yourself, the easier it will be to treat yourself with love and respect.
-Take good care of your body. Making yourself feel good is one of the best ways to respect yourself. Treat yourself as you would of someone you love dearly.
-Speak positively. The way you speak about yourself says a lot about how much respect you have for who you are. So always try to speak positively
-Show resepct. Children who receive respect will learn to have self-respect
-Show them unconditional love. This is just one war that kids being to feel as though they are worth being loved
-Take their feelings seriously. Kids need to feel as that their thought, opinions, and feelings are important to individuals around them, like their family.
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Kids Martial Arts Keller
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Great place to start learning BJJ.
Peak has excellent coaches and great training partners. Give it a try if you are in the area
Peak has a great atmosphere full of wonderful teammates. No matter what your current fitness level and goals are, you will have support for your work and progress. I've been going to Peak, on and off, for 7 years. The on times make all of life night-and-day better than the off times. I've taken BJJ, Muay Thai, and fitness classes; you can't go wrong. Highly recommended - come see for yourself.