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  • Keller Brazilian Jiu Jitsu - April Life Skill: Courage!

    April Life Skill: Courage! At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one for every month. Each month, we go over the Life Skill: defining the skill, telling them examples, having them provide examples, working on each Life Skill at home, and we also try to incorporate the Life Skill into our class. This month's Life Skill is Courage: to be brave; facing or overcoming your fears. What ways does Peak help teach Courage? Setting the Example Kids' eyes are always on their parents, their coaches, their elders...so, what better way to teach them courage ....

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  • Kids BJJ - Life Skill: Determination!

    We like to teach the kids to have a Never Quit attitude! This is especially important so that they don't give up on something early, or decide to never start something because they don't think they can accomplish it. A lot of times in class, we see kids not want to have a match with one of the kids in class because they always lose against them. To turn things around, we encourage them to keep trying because one day they will finally win a match; and until then, they are only getting better! ------------------------------------ Kids BJJ CALL us today at 817-614-9325 Twitter — https://twitter.com/peakmma Facebook — http://www.facebook.com/PeakMMA Google+ ....

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  • Life Skill: Determination Video

    What are some ways you can help teach determination to your kids? - Be an example. Intentionally do things that take hard work or determination in front of your kids teaches them that even as an adult, it's important to work towards your goals - Talk about the things you work hard at. For example, something that happened today that you wanted to give up at but decided to try again instead. - Praise their effort more than their accomplishment. For example, "I'm so proud of the hard work you put in to this project!" ————————————————- Keller Kids Martial Arts CALL us ....

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  • Kids BJJ - Life Skill: Determination!

    At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one for every month. Each month, we go over the Life Skill: defining the skill, telling them examples, having them provide examples, working on each Life Skill at home, and we also try to incorporate the Life Skill into our class. This month’s Life Skill is Determination: strongly motivated to succeed; not giving up! What are some of the ways Peak helps instill determination? Never Quit Attitude In Jiu Jitsu, you have to constantly be moving. If you stop in a particular position, it makes it more difficult to ....

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  • KIDS MMA FEBRUARY LIFE SKILL: POSITIVE THINKING INFOGRAPHIC

    Positive thinking: thinking in a positive way! What are some activities you can do with your kids to help them learn positive thinking? -Make a wall of love and talk about seeing the best in each other -Help them see that kindness is fun by giving them Kindness Coupons -Create an attitude box and have them think about what makes them shine -Sart an Awe Journal to appreciate the amazing moments in every day life ----------------------------------- Kids MMA CALL us today at 817-614-9325 Twitter — https://twitter.com/peakmma Facebook — http://www.facebook.com/PeakMMA Google+ — https://g.page/PeakMMA?share Kids MMA Peak Performance ....

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  • Life Skill: Positive Thinking Video

    Positive Thinking: Thinking GOOD thoughts!   What are some ways to help teach your kids to think positively? - Be a role model for it. Kids will copy what you do, so make sure that you are showing them that you are thinking positively -When they are having a bad day, turn it around by having them think of things that they are grateful for -If there is something that they don't like doing, have them think of a way to make it fun ------------------------------------ Kids MMA Keller CALL us today at 817-614-9325 Twitter — https://twitter.com/peakmma Facebook — http://www.facebook.com/PeakMMA Google+ — ....

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  • Life Skill: Positive Thinking!

    At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one for every month. Each month, we go over the Life Skill: defining the skill, telling them examples, having them provide examples, working on each Life Skill at home, and we also try to incorporate the Life Skill into our class. This month’s Life Skill is Positive Thinking: seeing the good in every situation. What are some of the ways Peak helps teach positive thinking? Never say, “I can’t!” Learning Jiu Jitsu can be difficult, especially in our advanced classes where they learn more complex ....

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  • KIDS MMA LIFE SKILL TEAMWORK VIDEO

    This month's life skill is TEAMWORK - working together.   Teamwork is a very important skill to have in life. It requires people to work together towards a common purpose. In order to effectively work as a team, it requires cooperation, a positive exchange of ideas (communication), and respect. Working as part of a team, either in pairs, small groups, or large groups, will help strengthen emotional and social skills. ....

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  • KIDS MMA KELLER JANUARY LIFE SKILL INFOGRAPHIC

    This month's Life Skill is TEAMWORK : working together; doing something together that we can't do alone. Check out the infographic below to find out how we help teach the kids teamwork and what benefits martial arts offer that team sports don't. What are some other ways to help teach your children teamwork? -Have your kids work together on a project at home! It could be as small as tidying up or even an art project. Whatever it is, make sure they are working together. -Games can help inspire team work. Whether they are teaming up with friends, siblings, or parents, it can be really fun to play together, young and old. Just make sure they don't get too competitive. -Teams. ....

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  • Kids Martial Arts Keller -- January Life Skill: Teamwork

    At Peak Performance, we build our kids up to be champions in life! One of the ways we do this is through our Life Skills program. We have a total of 12 Life Skills, one for every month. Each month, we go over the Life Skill: defining the skill, telling them examples, having them provide examples, working on each Life Skill at home, and we also try to incorporate the Life Skill into our class. This month’s Life Skill is TEAMWORK: trying to accomplish a task together. What are some of the ways Peak help teach teamwork? Partners Throughout the class, the kids are working in partners. We either assign them a partner, or we let them choose. Some days we will do partner drills ....

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Ruben J Zilv

Great place to start learning BJJ.

Rob Crosley

Peak has excellent coaches and great training partners. Give it a try if you are in the area

Ezra Christensen

Peak has a great atmosphere full of wonderful teammates. No matter what your current fitness level and goals are, you will have support for your work and progress. I've been going to Peak, on and off, for 7 years. The on times make all of life night-and-day better than the off times. I've taken BJJ, Muay Thai, and fitness classes; you can't go wrong. Highly recommended - come see for yourself.

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